As holistic medicine has become increasingly popular over the years, there have emerged a number of herbal remedies for Polycystic Ovarian Syndrome. One of these is Vitex.

Vitex comes in many forms – as a capsule, a tincture, or in its natural form, a small berry. Many different herb formulas for women also feature Vitex as a key ingredient. While Vitex does have the side effect in some women that it temporarily decreases their sexual drive, this is because it lowers abnormally high testosterone that is produced as a result of Polycystic Ovarian Syndrome. Eventually, the sex drive returns to normal as the hormonal balance is retained.

Vitex increases LH production, while inhibiting the production of FSH. Progesterone levels are said to be increased with the help of Vitex.

Do not expect Vitex to work as a miracle cure. Women taking Vitex report that it may take around three months for the herbs to begin diminishing symptoms of Polycystic Ovarian Syndrome. For treating symptoms like infertility, it can take up to six months.

It is recommended that Polycystic Ovarian Syndrome patients take Vitex for at least a year and a half. Some herbalists recommend that you take the herb in cycles of six weeks, then allow your body time to rest.

In Europe, where Vitex has been widely studied, it is often the first herb to be given to women who experience menstrual problems, bleeding, ovulation problems, infertility, and other related disorders. Women with Polycystic Ovarian Syndrome report positive things about Vitex, but only if it is taken on a regular basis.

Vitex does have a few side effects. Some women might notice that it causes a rash or an itchy sensation. It can cause women to have heavier periods than normal. Women who are pregnant should not use Vitex. It is okay to use during breast feeding, however – it might even increase the production of milk. Of course, if you are taking other prescription drugs, it is a good idea to consult a doctor before taking Vitex – or any other herb, for that matter.